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Senior Wellness

Senior Physiotherapy

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At every stage of life, maintaining your strength and mobility is key to preserving your independence and quality of life. Our wellness and recovery programs are designed to help you stay active, whether your goal is to keep up with your grandkids or continue enjoying your favorite activities well into your later years.

Together, we’ll create a customized wellness plan that helps you feel your best, no matter your age or life stage.

Anuja Ghate works with seniors for injury recovery

Orthopedic Injury Recovery
& Wellness

Orthopedic injuries in seniors often result from trauma, degenerative conditions, or repetitive stress, affecting areas like the neck, shoulders, back, hips, knees, and feet. Conditions such as osteoarthritis, spinal stenosis, and tendon tears can lead to pain, stiffness, and reduced mobility. Tailored physical therapy programs effectively manage these issues, enhancing independence and quality of life. For surgical cases like hip replacements, knee repairs, or spinal procedures, post-operative therapy is essential. Our personalized care focuses on restoring your ability to run, play with grandkids, or simply navigate the city, empowering you to stay active, confident, and independent.

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New Patients

Nancy K

"Anuja was instrumental in my recovery from an ankle that was broken in three places. After my surgery, she helped me regain strength, flexibility, and balance through a progressive series of exercises that were challenging and precise. Her knowledge and good cheer boosted my confidence and made our sessions fun."

Email

Phone

+1 646-833-8438

Call for a free phone consultation

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