Senior Wellness

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At every stage of life, maintaining your strength and mobility is key to preserving your independence and quality of life. Our wellness and recovery programs are designed to help you stay active, whether your goal is to keep up with your grandkids or continue enjoying your favorite activities well into your later years.
Together, we’ll create a customized wellness plan that helps you feel your best, no matter your age or life stage.

Orthopedic Injury Recovery
& Wellness
Orthopedic injuries in seniors often result from trauma, degenerative conditions, or repetitive stress, affecting areas like the neck, shoulders, back, hips, knees, and feet. Conditions such as osteoarthritis, spinal stenosis, and tendon tears can lead to pain, stiffness, and reduced mobility. Tailored physical therapy programs effectively manage these issues, enhancing independence and quality of life. For surgical cases like hip replacements, knee repairs, or spinal procedures, post-operative therapy is essential. Our personalized care focuses on restoring your ability to run, play with grandkids, or simply navigate the city, empowering you to stay active, confident, and independent.

Phone
+1 646-833-8438
Call for a free phone consultation